Strengthen your Solar Plexus Chakra:
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Awaken lost curiosities; develop your photographic memory, do puzzles, pick up an old hobby.
- Regenerate your sense of smell with these herbs or essential oils:
- Rosemary, Grapefruit and Orange, Black Pepper, Frankincense, Geranium, Juniper, Lemon/Lemon Grass, Peppermint, Rosemary, Sandalwood, Vetiver, Bergamot, Fennel, Cedarwood, Clove, Cinnamon, Chamomile, Ginger, Lavender, Myrrh, Marjoram, Patchouli, Rose, Spearmint ,Thyme, Ylang Ylang
- Find the time to be outdoors and bask in the yellow energy of the sun.
Affirmations:
“I Have Strength.
I Get Things Done.
I Live my Life with Integrity.
I Think Positive.
I Assert Myself when Needed.
I Set Boundaries with Love.”
Learn more about this important chakra. Here are some sites we learned from:
Chakra Three – Solar Plexus Chakra
“Manipura”
The Solar Plexus Chakra is a center of personal strength, learning and comprehension. It guides a strong sense of self, setting personal boundaries and building self esteem and willpower. The ability to bring change into your life and to the world is born within this Chakra.
Located between the navel and the solar plexus, the solar plexus chakra is associated with the digestive system, liver, pancreas, and gallbladder. It’s representing color is yellow.
If you suffer from stubbornness, will power or personal boundary issues, power/control struggles or issues around ego and self worth, spend some time balancing this chakra.
