Stand Alone Videos Beginner Progression Flow You must be logged in to view this content. Get full access – Click Here to Subscribe Share this:Facebook 5 Comments Linda Mitchell on January 7, 2018 at 10:57 am Sound? Reply Linda Mitchell on January 7, 2018 at 11:01 am Nvm. I got it. Turned off my Bluetooth. 🙂 Reply PY Admin on January 8, 2018 at 6:02 am (: Reply Linda Mitchell on January 30, 2018 at 9:37 am Good morning!! Finally feeling a little better today after 6 weeks and 3 bouts of cold/flu. I did the core strength, breathing and week 1 videos today. It felt great!! Reply PY Admin on January 30, 2018 at 2:33 pm So glad you’re feeling better Linda! That is a great combination for a solid daily practice session. Well done (: Reply Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.