Stand Alone Videos NEW! Two 10-minute flows Favorites Beginner Progression Flow You must be logged in to view this content. Get full access – Click Here to Subscribe Share this:Facebook 7 Comments Linda Mitchell on February 19, 2019 at 2:52 pm Love the 2 new 10 minute flows. !!! Log in to Reply Linda Mitchell on December 17, 2018 at 6:30 am Yeah!! Day 1. Log in to Reply Linda Mitchell on January 30, 2018 at 9:37 am Good morning!! Finally feeling a little better today after 6 weeks and 3 bouts of cold/flu. I did the core strength, breathing and week 1 videos today. It felt great!! Log in to Reply PY Admin on January 30, 2018 at 2:33 pm So glad you’re feeling better Linda! That is a great combination for a solid daily practice session. Well done (: Linda Mitchell on January 7, 2018 at 11:01 am Nvm. I got it. Turned off my Bluetooth. 🙂 Log in to Reply PY Admin on January 8, 2018 at 6:02 am (: Linda Mitchell on January 7, 2018 at 10:57 am Sound? Log in to Reply Submit a Comment Cancel replyYou must be logged in to post a comment.