Chakra 5 – Throat

by | Jun 18, 2019 | Chakra

Chakra Five – Throat ChakraVishuddhaThe Fifth Chakra in the human body is located in the throat region. This Chakra is the center of communication, listening etc.Organs and Functions depending on the Throat Chakra– Thyroid and Parathyroid glands are connected to...

Heart Chakra Sun Salutation

by | Jul 26, 2018 | Chakra

  Affirmation: “I Love My Life. I Love Myself and All People. I Love Being Alive.” Chakra Four – Heart Chakra “Anahata” The Heart Chakra  The Heart Chakra (Chakra 4) is the center of sympathy, empathy and love. When balanced, one...

Solar Plexus Chakra Sun Salutation

by | Jun 16, 2018 | Chakra

Strengthen your Solar Plexus Chakra: Awaken lost curiosities; develop your photographic memory, do puzzles, pick up an old hobby.  Regenerate your sense of smell with these herbs or essential oils: Rosemary, Grapefruit and Orange, Black Pepper, Frankincense, Geranium,...

Sacral Chakra Sun Salutation

by | May 20, 2018 | Chakra

Chakra Two – Sacral Chakra “Svadhisthana” The Passion, Pleasure & Creativity Chakra  The Sacral Chakra is your passion and pleasure centre and it is located in the pelvic area. The Sacral Chakra focuses on experiencing your life through your...

Root Chakra Sun Salutation

by | Apr 18, 2018 | Chakra

Chakra One – Root Chakra “Muladhara” The Grounding-Stability Chakra  The root chakra is comprised of whatever grounds you to stability: basic needs such as food, water, shelter, and safety, as well as your emotional needs such trust and faith...